Stay cool this season with this easy, nutritious meal option for lunch, or dinner. Serves 2. Ingredients: 12 ounces halved chicken breasts (skinless and boneless) 3 cups lettuce 1 fresh tomato (diced) 1/4 cup shredded yellow Cheddar cheese 1/4 cup black olives (chopped) 2 medium onions (diced) 2 tablespoons walnuts (chopped) 1/4 cup Italian dressing [ Read More ]
Your Cinco de Mayo Margarita will be great if you follow the excellent recipe you can find below. Ingredients: 1 can Sauza Silver Tequila 1 can frozen limeade 1 bottle light beer 1 can water Garnish: Lime Wheel Steps: Pour limeade and beer into a pitcher with ice. Fill limeade can 2/3 with Sauza Silver [ Read More ]
This recipe combines sweet crepes with a strawberry syrup. Serves 6. Ingredients 2 eggs, beaten 1 cup of milk 2/3 cup of water 1 cup of plain all-purpose flour olive oil spray 1/2 cup of honey 1/2 cup of orange juice 1 1/2 cups of fresh strawberries 1/2 teaspoon of cornstarch 1 tablespoon of orange [ Read More ]
Eating more sweet berries can keep our brains healthier, according to a new study published in the Annals of Neurology, a journal of the American Neurological Association and Child Neurology Society. This news comes at a time when U.S. Census data shows the elderly population increasing faster than the total U.S. population. The study, conducted [ Read More ]
For the 11th straight year, Levy Restaurants and Chef “Jo-Jo” Doyle have planned a feast for the tastes of all 300,000+ fans in attendance for the weekend, from Millionaires’ Row to the Infield. The 138th Kentucky Derby will provide fans with plenty to savor and sip, serving southern innovations, traditional favorites and the world-famous Kentucky [ Read More ]
The California Fresh Fig season starts in mid-May and continues through mid-December. California Fresh Figs are deliciously succulent and can be enjoyed out of hand, paired with your favorite cheeses or used to add flare and elegance to any party or guest meal, too. Fresh figs not only add taste and enjoyment to every course [ Read More ]
Consumers are interested in healthy eating more than ever, and Mintel’s research reveals that approximately half (52%) of American adults are currently “watching” their diet. And while 60% report dieting because they want to lose weight, some 15% of dieters claim to be doing so at least in part because of concerns about “salt intake.” [ Read More ]
New research finds that omega-3 polyunsaturated fatty acids (PUFAs) found in seafood (long-chain omega-3s) may reduce the risk of precancerous colorectal polyps in women, enhance the muscular benefits of strength training in older women and improve eye health after corneal surgery. These findings and more are summarized in the April 2012 PUFA Newsletter and Fats [ Read More ]