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Ten Ways to Lose Weight, Even While You Rest!

weight loss

It happens every year, millions of Americans make resolutions to lose weight. Most persons end that pledge after the first few weeks of the New Year but experts at My Weight Doctor say it may be that people are trying too hard to make quick changes. The experts say that making small, gradual changes to  [ Read More ]

5 Tips for Saving Money on Airfare

money

Travelers are bombarded with offers, deals and price fluctuations on a day-to-day basis, so to help them navigate the maze and save money, Consumer Reports’experts came up with some helpful tips to cut costs and lock in the best rates. A Consumer Reports reporter found a roundtrip ticket from Philadelphia to Venice on Alitalia for  [ Read More ]

7 Tips to Boost Your Optimism in 2012

women smile

Nearly half of all Americans make a New Year’s resolution each year, but only a small fraction follow through. To increase your chances of successfully adopting a more optimistic outlook in 2012, consider taking control of your life with small, simple actions. Lincoln Financial Group’s new MOOD (Measuring Optimism, Outlook and Direction) survey identified the  [ Read More ]

children

Parents need to be careful not to let their guard down or become distracted while traveling or attending public functions during the 2011 holiday season. Tim Kang, actor from the hit CBS show The Mentalisthas partnered with the National Center for Missing & Exploited Children (NCMEC) to help educate parents about what they should be  [ Read More ]

How to Make the Most Out of Your Thanksgiving Party

Thanksgiving party

Are you hosting a Thanksgiving party this year?  If so, have you thought about making sure that you enjoy yourself? Unfortunately, when it comes to hosting a party, such as a Thanksgiving party, there are many party hosts who tend to worry more about their guests than themselves. While it is always important to make  [ Read More ]

How to Raise a Thankful Child During the Holiday Season

children

Most people are looking forward to the food, family gatherings and gift giving that comes along with the holiday season. Dr. Robin Gurwitch, a psychologist at Cincinnati Children’s Hospital Medical Center, reminds parents that this is also the time of year when they should pause to say thanks and also reinforce this idea in their  [ Read More ]

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